Restore. Renew. Breathe Well!
Who is Prana Salt Lounge:
Prana Salt Lounge is proud to bring halotherapy to the Sierra foothills of Northern California. The meaning of Prana, in Sanskrit, is breath or “life force”. Our goal is to elevate our clients mind, body and soul by utilizing salt therapy in our enchanting, meditative, one of a kind “salt cave”. Prana’s zenful atmosphere is a place of holistic healing for you to restore, renew and breathe well.
What is Halotherapy:
Salt therapy, or halotherapy, is antibacterial, anti-inflammatory and antimicrobial – 100% natural, drug free and safe. Breathing in dry salt can help improve your overall wellness by removing toxins from your respiratory system, cleanse your skin, boost your immune system and overall vibe!
What to expect at your session:
A Warm Welcome
Step into our softly lit lounge, where earth‑toned décor and gentle energy invite you to let go of the day. Before entering the salt cave, you’ll be asked to remove your shoes—then simply step inside and settle in.
Into the Salt Sanctuary
Pass through a glowing archway into a tranquil grotto of finely milled salt. The room is kept at a comfortably warm temperature so you can relax instantly. Plush lounge chairs draped with soft blankets are ready and waiting.
Breathing in the Benefits
A gentle mist of microscopic salt particles fills the air, helping to clear your airways and calm your mind. Soft, ambient music hums in the background as you drift into peaceful stillness—whether you choose meditation, quiet reflection, or simply rest.
Effortless Comfort
Wear whatever feels most soothing—yoga pants, sweats, or loose layers—and leave the rest behind. We’ve thought of every detail so you can fully immerse yourself in the experience.
Emerging Refreshed
When your time is up, you’ll return to the world with clearer breathing, a centered mind, and a renewed sense of balance. Take your time rising, stretch gently, and carry this calm with you into the rest of your day.
Your Safety Is Our Priority
Halotherapy is gentle and non‑invasive for most visitors. If you have any health considerations, just let us know when you arrive and we’ll adjust your session accordingly.
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“Our son had asthma so bad that his lips would turn blue due to lack of oxygen. Doing dry salt therapy, he is now a collegiate level athlete and has eliminated all his inhaler steroids. Natural therapy!”
– Joe M.
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“I always feel calmer and more focused after my session. This is an amazing place to meditate and my mental health!"
– Mike S.